Right away or whenever you’re ready. I currently don’t have a waiting list. Just email me andy@actnowcounselling.co.uk and we can set up a 20 minute free introductory call.

The price is £60 per session though the introductory chat (20 minutes) is free.

If you’re struggling with the cost and feel comfortable enough to mention we can have a discussion and see if we can come up with a good arrangement.

Online via Google meet or in person if you live in and around Nottingham at the Bay or Sage therapy.

I offer a 24 hour window to cancel before the service becomes chargeable unless we can figure out another date/ time for the session to take place. However, if you have health reasons/ extenuating circumstances you can cancel at any time.

I’m an experienced and supportive practitioner with a wide variety of trainings and modalities that I can use in service of helping you make the most out of your present situation.